Individual & Couples Counseling
I provide counseling to individuals and couples related to a wide range of life, relationship and mental health issues.
My counseling practice is client-centered and strengths-based, incorporating modalities such as
- Cognitive Behavioral Therapy
- Solution-Focused Therapy
- Imago Relationship Therapy
- Emotionally Focused Therapy (EFT)
- Family Systems Therapy
- Gestalt Therapy
- Mindfulness and Body-Centered Therapies
- Acceptance and Commitment Therapy (ACT)
- EMDR Therapy
Do you have stress in your life that is related to money or financial issues? Do you have anxiety, depression or relationship issues that are related to financial stress or behaviors that lead to financial problems?
Financial counseling focuses on your relationship with money and the way this impacts your behaviors, relationships and self-image.
For more information see Financial Therapy
Do you have stress associated with your work situation? Do you feel overwhelmed, confused, frustrated or stuck? Are looking for a new career direction? Could you use a resume update or help with your job search?
Career counseling targets a range of career-related issues including current situations and challenges, transitions, and the need or desire to develop and implement plans for change.
For more information see Career Counseling